Hearty black bean tacos made with roasted sweet potatoes and garlic. Topped with a quick avocado-cilantro crema. Great for a quick dinner or weekend lunch.
Author:Kristen
Prep Time:20 minutes
Cook Time:40 minutes
Total Time:1 hour
Yield:6 Servings 1x
Ingredients
Scale
Tacos
3 tablespoons coconut oil
1 medium sweet potato, peeled and chopped (about 2 cups)
1/2 medium onion, chopped
1 1/4 teaspoons chili powder
3/4 teaspoon ground cumin
3/4 teaspoon sea salt
1 chicken breast, (about 4 oz) cut into bite-sized pieces
2 cloves garlic, finely chopped
1 can (15 oz) black beans, rinsed, drained
12 yellow or white corn tortillas, toasted
Avocado-Cilantro Crema
1/2 cup fresh cilantro
2 medium avocados, peeled, pitted
1/4 cup water
2 tablespoons fresh lime juice
1 clove garlic, finely chopped
1/4 teaspoons sea salt
Toppers
Chopped fresh cilantro
Crumbled queso fresco
Garlic-Chili hot sauce
Lime wedges
Instructions
Heat oven to 425°F. In a medium bowl, mix 1 tablespoon of the coconut oil, sweet potatoes, onion, 1 teaspoon of the chili powder, 1/2 teaspoon of the cumin and 1/2 teaspoon of the salt. Spread sweet potato mixture in a single layer on ungreased baking pan. Bake 20 minutes; stir. Bake 15 to 20 minutes longer or until brown and crispy.
Meanwhile, sprinkle 1/8 teaspoon of the chili powder and 1/8 teaspoon of the cumin and 1/8 teaspoon of the salt on the chicken; toss to coat. Heat a small skillet with 1 tablespoon of the coconut oil. Add chicken. Cook 4 to 6 minutes or until chicken is browned, fully cooked and no longer pink.
In a 2-quart sauce pan, heat remaining 1 tablespoon coconut oil on medium heat. Add garlic, stir constantly for 1 minute or until lightly browned. Stir in remaining 1/8 teaspoon chili powder, remaining 1/8 teaspoon cumin and remaining 1/8 teaspoon salt; cook 30 seconds longer. Stir in black beans. Cook 3 to 5 minutes, stirring frequently or until beans are heated through and softened.
To make the creama: In a blender or food processor, blend cilantro until well minced. Add avocado, water, lime juice, garlic and sea salt. Blend until creamy, stopping to scrape down sides of blender as needed.
Double up the tortillas. Fill each tortilla with sweet potato, chicken, black beans, avocado creama, cilantro, queso fresco and hot sauce if desired. Serve with a lime wedge.