Roasted Sweet Potato Hummus
This sweet potato hummus is brightly colored, sweet and spicy. Serve it with veggies, pita or crackers for a yummy appetizer or party dish.
- Prep Time: 15 mins
- Cook Time: 40 mins
- Total Time: 55 minutes
- Yield: 8 Servings 1x
Ingredients
Scale
- 2 sweet potatoes, peeled and diced (3 cups)
- 3 large carrots, peeled and diced (2 cups)
- 4 tablespoon olive oil
- 1/2 teaspoon salt
- 2 cloves garlic, with paper skins
- 4 tablespoons water
- 2 tablespoons spicy harissa sauce
- 2 tablespoons tahini
- 2 teaspoons fresh lemon juice
- Garnishes
- Spicy Harissa Sauce
- Lemon Zest
- Sliced Green onions
Instructions
- Heat oven to 375°F. In medium bowl, toss sweet potatoes and carrots with 1 tablespoon of the oil and salt. Arrange sweet potatoes, carrots and garlic on ungreased large cookie sheet.
- Roast about 40 minutes in oven, stirring once, until soft and caramelized.
- Cool vegetables slightly. In food processor, add roasted vegetables and remaining hummus ingredients. Cover; process until smooth and well combined.
- Serve hummus at room temperature topped with a drizzle of olive oil and fresh herbs and cut up veggies for dipping.
Nutrition
- Serving Size: 1 Serving
- Calories: 136
- Sugar: 3g
- Sodium: 202mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.bourbonandhoney.com/roasted-sweet-potato-hummus/