Ginger No-Bake Date Balls
Spicy ginger and almonds make these gluten free oat and date balls flavorful and delicious.
- Prep Time: 15 mins
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 16 Servings 1x
- Category: Snack
Ingredients
Scale
- 1/2 cup pitted dates, packed
- 1/4 cup finely chopped candied ginger
- 1 tablespoon water
- 1/2 cup gluten free rolled oats
- 1/3 cup almond meal
- 1/4 cup almond butter
- 2 tablespoons brown rice syrup
Instructions
- Line baking sheet with cooking parchment paper. In food processor, add dates, candied ginger and 1 tablespoon water; pulse in 1-second bursts, about 30 seconds or until finely chopped. Scrape as needed. Add oats, almond meal, almond butter and brown rice syrup; process until mixture comes together into a ball.
- Lightly wet hands with water if necessary to prevent sticking; use hands to blend mixture. Using a tablespoon, measure out dough into 16 balls. Tightly shape balls, and place on lined baking sheet.
- Refrigerate about 1 hour or until firm. Place in storage container. Store covered in refrigerator up to 1 week.
Notes
Be sure to use fresh, soft dates for this recipe. If not available, soak dates in 2 tablespoons boiling water 15 minutes to rehydrate.
Nutrition
- Serving Size: 1 Serving
- Calories: 71
- Sugar: 5g
- Sodium: 1mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.bourbonandhoney.com/ginger-no-bake-date-balls/