Fresh Pressed Green Juice
- Author: Kristen Olson
- Prep Time: 10 mins
- Total Time: 10 minutes
- Yield: 1 Serving 1x
- Category: Beverage
- 1 large bunch kale
- 2 large handfuls spinach
- 1 medium granny smith apple
- 1 medium lemon
- 1/2-inch piece fresh ginger, if desired
- Cut the kale into pieces that fit into the juicer chute. Cut apple in half and into slices that will fit in the juicer. Trim the ends off of the lemon and cut off peel; cut into quarters.
- Process all the ingredients through the juicer, alternating ingredients.
- Pour juice into an ice-filled glass and serve immediately.
Nutrition
- Serving Size: 1
- Calories: 168
- Sugar: 1.9g
- Sodium: 146.3mg
- Fat: 2.3g
- Saturated Fat: 0.3g
- Unsaturated Fat: 2g
- Fiber: 8g
- Protein: 10.6g
- Cholesterol: 0