With Halloween and a crazy work schedule last week, I’ve been guilty of indulging in a few too many treats, cocktails and unhealthy foods. But, I’ve got just the thing to get back on track; juice packed with lots of fresh fruit and veggies!
I purchased a slow juicer about a year ago and absolutely love it!I juice everything from beets and parsnips, to greens and pears, but this orange juice recipe has become one of my absolute favorites!
The oranges give the drink a citrusy sweetness, the sweet potato gives it a smooth texture and the mint makes it all refreshing and delicious. To mix it up, you can add in fresh pineapple or mango for a more tropical flavor, or a bit of fresh ginger for some spice. It’s the perfect breakfast, afternoon pick-me-up or post-workout refresher.
Carrot and Orange Fresh Pressed Juice
A fresh pressed juice made with carrot, orange, sweet potato and mint for a refreshing juice packed with healthy fruits and veggies.
- Prep Time: 10 mins
- Total Time: 10 minutes
- Yield: 1 Serving 1x
- Category: Drinks
Ingredients
- 2 medium sweet potatoes
- 3 large juicing carrots
- 2 navel or juice oranges
- 3 sprigs fresh mint
Instructions
- Peel and cut all the sweet potatoes, carrots and oranges into pieces that fit into the juicer chute.
- Process all the ingredients through the juicer, alternating ingredients.
- Pour juice into an ice-filled glass and serve immediately.
Nutrition
- Serving Size: 1 Serving
- Calories: 217
- Sugar: 26g
- Sodium: 111mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Carbohydrates: 53g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
What’s your favorite fresh juice recipe?
Looking for more fresh juice? Try these recipes…
Carrot Ginger Juice from Brit+Co
Raw Vegetable Juice Recipe from Gourmande in the Kitchen
Juicing 101 from A Beautiful Mess
It’s healthy very good for the body. Thank for the recipe i will fix for my family.