Broiled Grapefruit with Honey Yogurt and Pistachios
Fresh, citrusy and perfectly caramelized, this Broiled Grapefruit with Honey Yogurt is a delicious breakfast, snack or sweet treat.
- Prep Time: 5 mins
- Cook Time: 7 mins
- Total Time: 12 minutes
- Yield: 2 Servings 1x
Ingredients
Scale
- 1 grapefruit, halved
- 1/2 vanilla bean, split, seeds scraped
- Pinch ground cardamom
- 2 teaspoons brown sugar or raw sugar
- 1/2 cup nonfat Greek yogurt
- 2 teaspoons honey
- 1 tablespoon chopped roasted, salted pistachios
Instructions
- Heat the oven to broil and adjust the oven rack close to the oven heat source (about 4-6 inches away).
- Place grapefruit halves, cut side up on a parchment lined baking sheet. In a small bowl, stir together the seeds from the vanilla bean, cardamon and brown sugar until well blended.
- Sprinkle the brown sugar mixture over the grapefruit. Watching closely, broil 5 to 7 minutes, or until the sugar is dissolved and the grapefruit is slightly browned. Cool a few minutes before serving.
- Serve with a big dollop of yogurt, a drizzle of honey and a sprinkling of pistachios.
Nutrition
- Serving Size: 1 Serving
- Calories: 144
- Sugar: 21g
- Sodium: 39mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg